All Perfect Light and Promises

cloud 1Delight!

Even the word is delightful — to my ears, at any rate. It conjures images of warm golden sunbeams, of huge and happy smiles, and sounds of burbling streams and joyful laughter. It’s also what I have chosen to focus on this year: to notice the experiences and things that bring me moments of delight.

My inspiration for embarking on this project came from listening to Krista Tippett’s podcast On Being, when she interviewed the American poet Ross Gay about his Book of Delights. In that collection — which I have not yet read, but hope to soon — Gay presents a series of short essays written just about every day over the course of a year about what brought him delight.

Challenge accepted, I thought. What a wonderful way to find positive things in and about my life. And so, I decided to start looking more carefully at interactions and experiences I might have otherwise tuned out to, or have previously relegated to the purlieu of the mundane.

Beginning my quest, I discovered that the word delight has a Latin derivation from the verb delectare, meaning “to charm”, which is unsurprising since delightful moments tend to spring from things we find enchanting. These moments are probably happening around us all the time — if we only take the time to observe them.

My first moment of delight came came very early in the New Year, shortly after I had watched the first half of the documentary Mystify: Michael Hutchence. Not only did the film remind me how brilliantly mesmerising a frontman Hutchence was, but it also prompted me to listen to some INXS. I found myself travelling down an aural memory lane, listening to the soundtrack of my childhood, when “New Sensations” started playing.

I suspect it is just about impossible not to sing along and dance to that song. It’s infectiously upbeat and in your face (in a good way), and it’s also got great lyrics. I’ve heard it hundreds of times in my life, but this time — which was sometime around New Year’s Day — one line in particular popped out at me and made me pause (despite the fact I may have been in full raucous singing along/daggy dancing mode at the time).

All perfect light and promises. 

I know that light. I’ve written about it before, some five years ago now, because I love it so much, just as surely as I love the sun rising over the sea.

cloud 2But it also struck me, in that moment, that it summed up my way of looking at the beginning of 2020, in all its bright shiny newness and with all my bold resolutions.

These moments of delight really are everywhere. They’re in songlines and skylines, in the cheerful chattering of my children, in the sinuous sprawl of our cat in the sun, in the first sip of hot Earl Grey tea in the early morning, in the scent of sweet peas and in the smell of rain and even in the stars.

Especially in the stars.

May 2020 be a year of delight for us all.

 

 

 

Still the Best Policy

honesty 3Honesty. 

I picked it as Blue Jai’s Word of the Month for September, because here in the Great Southern Land September coincides with the arrival of spring. As I’ve said before, I think that this time of year is great for making resolutions — for me, September is about fresh starts and new beginnings.  And coming hot on the heels of last month’s examination of habits, I thought a decent dose of honesty would not go astray.

Honesty is something I associate with one of the Big Ones: TRUTH.  We all know that truth is up there with love, and beauty, and all the other things that Julian Sands’ character yells out the window in A Room With a View…not that I can recall even half of them now.

And honesty is a direct path to truth.

Except when it’s not…

Sometimes it’s a twisting, turning, back-tracking path, completely lacking signposts yet somehow full of potholes and pitfalls.

honesty 2It can be difficult to be honest, particularly with ourselves. Sometimes it’s easier to believe our own internal rhetoric, even when it’s untrue. Perhaps you’re a person who consistently underestimates the time a task will take to complete and, as a result, frequently fails to meet deadlines. Maybe you’re someone who takes on new things even when you’re at maximum capacity, and know that something else (usually you or those you hold most dear) will suffer as a result. Or, quite possibly, you might be the type who gives in to that invasive voice in your head telling you that if you do five minutes less on the treadmill no one will ever know. (That same voice is equally insistent about eating the second cookie, by the way…)

It’s not always easy to look yourself or someone else in the eye and speak the truth: doing so requires a combination of courage and compassion. But I believe we benefit greatly, both personally and professionally, when we bring honesty to the forefront of our dealings: with friends and family, with clients and colleagues, with everyone we interact with.

So this spring, I invite you to approach yourself, your life and the many and varied people in it with new honesty.

Turn your face the morning sun, and to thine own self be true.

honesty 1

January Days

Janus

Janus, the God of beginnings, gates, transitions, time, duality, doorways, passages, and endings. Because that’s enough for one deity’s To Do List.

I love January.

It’s a time of sultry mid-summer Sydney days, blue skies and sea breezes. A time of fresh starts and new beginnings, reflections and resolutions. It’s by far the best and longest of the school holidays. It’s the month I was born in.

Like Janus, the Roman God from whom the month takes its name, I feel strangely two-faced in January. One part of me kicks off the new year with plans and focused precision, tackling tasks I wouldn’t have time to otherwise and ticking boxes beside long overdue items on my To Do List. This part of me cleans, declutters, sorts, organises and schedules like nobody’s business, but then…

…then, the other part of me kicks back.  This part of me takes full advantage of the sun-drenched days and long golden evenings by soaking up the sunshine with a good book in one hand and a cool drink in the other, by wandering the well-trodden path the the beach to restore my soul as only saltwater can, or simply by curling up somewhere comfortable and daydreaming, pondering and wondering.

Warrior 2

One hand in the past, the other in the future, the self in the present…finding Sthira and Sukha within.

My recurrent January duality reminds me somehow of the yoga teaching that comes from the Sutra of Patanjali: that we should balance sthira (strength and steadiness) with sukha (ease — or, as it literally translates from Sansrkit, “good place”). On a yoga mat, you know without any doubt when you’re there, or even when you’re getting close to finding that good place.

And so, in my times of pondering and wondering recently, I have come to consider the possibility that the purpose of January Days is to remind us of that balance, of the need to find sthira and sukha in every part of life, of the opportunity to kick off and kick back throughout the year, of the chance to be peaceful warriors each day.

I’m going to find that good place, and to keep looking for it even when it seems as far away as a summer’s day does in midwinter.

This year, I wish you strength and ease.