The THREAD: September 2023

September, and spring has not sprung in Sydney, it’s deadset yo-yoing. The temperature this weekend is meant to hit 34°, while next weekend it is forecast to plunge to lows of 9° at night, and then the following week? Your guess is as good as mine. Needless to say, no one knows which layers to wear, what to sleep under, or whether The BOM (aka the Bureau of Meteorology) is to be believed or is making it all up on the fly.

It’s also school holidays (huzzah!), so settle down with a cuppa and let me fill you in on the latest in my September THREAD.

THINK | HEAR | READ | EAT | ADMIRE | DO

During the past two days I have been thinking about transformation. I can identify the catalyst for this stream of thought very precisely: yesterday afternoon, Miss Malaprop rolled back the cover of our backyard swimming pool (which I had thoroughly cleaned last week) to reveal an algal bloom had turned the sparkling blue water in our pool a deep emerald green. Since then, I have spent a substantial amount of time pool side, vacuuming debris from the bottom, backwashing and rinsing the filter, then scrubbing the walls and floor with a brush before adding a bottleful of a magical indigo elixir supplied by the very polite and patient assistant at our local pool shop. As the hours pass, the pool is gradually being restored to its former glory. Emerald green has given way to a deep aqua, followed by turquoise, and now the colour is definitely appearing far more blue than green.

Watching the transformation has been quite alluring — addictive, even. And definitely more productive than the several hours I spent worrying about the pool last night from about 2:45am onwards. Even so, this morning I was skeptical about the success of the whole process, and initially I did not think it had worked. But — with time, and a little faith — I have witnessed the colours change and the concerns that had plagued me overnight literally fade away. There is something about rapid change that I find both beguiling and satisfying, much like time-lapse photography (such as this clip filmed by Neil Bromhall). I can’t quite explain what makes it so enchanting but that, I suspect, is the very nature of enchantment. It’s a bit like being in Oz before the curtain was drawn back — though I am well and truly done with the colour emerald green right now?!

What else is going on? Well, apart from remedying the pool, I’ve been trying to remedy another “ailment”. It’s school holidays, so I’ve been hearing a lot of…back chat. This is partly, I suspect, because I have teenagers — who are often, by turns, tired and hungry — but also because we are all a bit worn out and frazzled after Term Three, especially since the last day of school ended up with Marvel Girl having a six hour stint in the local hospital with suspected appendicitis (it’s not; she’s fine).

I am trying, ever so carefully, to pick my battles. I am also trying to say less. Much less. I am trying to remember the words of Anais Nin: We do not see things as they are, we see things as we are. I am trying to apply that salient and sage piece of advice to my current situation and recognise teenagers and parents see things very, very differently, and then respond accordingly. And the back chat? I’m trying not to react. Trying. Still trying.

Which brings me, perhaps unsurprisingly, to a book I’m about to start reading. It’s called Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood and it’s by a clinical psychologist called Lisa Damour. The book was recommended by the Wellbeing Coordinator at the girls’ school, and the industry reviews I found suggested it was worth a read. Although I’ve not yet started it (full disclosure — I didn’t have the slightest inkling what the seven transitions might be until I looked at the table of contents), the quotation from Anna Freud the author chose to use at the beginning of the book made me feel like I was in the right place.

While an adolescent remains inconsistent and unpredictable in her behaviour, she may suffer, but she does not seem to me to be in need of treatment. I think that she should be given time and scope to work out her own solution. Rather, it may be her parents who need help and guidance so as to be able to bear with her. There are few situations in life which are more difficult to cope with than an adolescent son or daughter during the attempt to liberate themselves.

Anna Freud, 1958 (pronouns altered)

As a parent of two teens, I am seeing these attempts at liberation play out in different ways every day. I do want them to succeed, so I’ll keep trying. And while I do it, I’ll read the book.

The other thing I am attempting to do while parenting teenagers, is making sure that The Bloke and I are on the same page, which I do not via reading by eating! I very much doubt The Bloke will have time to read Lamour’s book, so every now and then we make sure we’re still connecting by heading out to dinner together. Last night we had some amazing high end Mexican fare at a local restaurant we’d been meaning to try for ages, complemented beautifully by a bottle of Californian Chardonnay. Despite having faced the challenge of the pool turning green, I am on holidays with the kids — unlike the Bloke. It was gratifying for me to watch him become increasingly calm and relaxed as the evening passed, even though he had to work again today. We make a point of discussing a multitude of things on date nights, and try to avoid topics like the kids or our respective To Do Lists or finances or work. While these things do crop up from time to time, we both make an effort to bring the conversation back to something positive, or to something we’re looking forward to (not that our “off limits” topics are necessarily negative, they’re just really easy to get mired in).

One of the best things about last night was that at the bottom of the menu was a very convenient “Trust the Chef” option with a set price. With no decisions necessary, we just sat back and enjoyed the parade of culinary surprises. And the food was glorious! Delicious tacos, fabulous fish and perfectly cooked pork, generous sides and a show-stopping pavlova to share for dessert. And while the restaurant was worth a re-visit, we’re making a real effort to go somewhere new every time we choose to go out, trying to support a variety of local businesses instead of the same ones over and again. So far, it’s a plan that is serving us well!

I’ve been admiring a few things on the box lately, including the Supermodels series on Apple+. There is something inherently nostalgic about watching the footage of these beautiful women and their extraordinary careers — it’s a combination of the fashion, the music, the hairstyles (OMG!) and the models’ explanations of and encounters with prevailing attitudes at the time. Watching it (I haven’t finished yet) is making me feel grateful for how far we have come, and thanking the old gods and the new for feminism.

On Stan I’ve started watching The Winter King, a retelling of the story of King Arthur. It’s in a similar vein to The Last Kingdom and was a timely find for me, having just read Alexandra Bracken’s novel Silver in the Bone, which also deals with many aspects of the Arthurian legend — and is worth a read, too. I finished binge watching Borgen not so long ago, which I absolutely adored. I know I’m late to the party on this one, but I thought Sidse Babett Knudsen was utterly brilliant as Birgitte Nyborg, I loved Birgitte Hjort Sørensen as Katrine Fønsmark and I had a real soft spot for Bennedikte Hansen as Hanne Holm. Peter Mygind was expertly Machiavellian as Lars Hesselboe, and Pilou Asbæk was just the right amount of unhinged as Kasper Juul.

I then proceeded to dip into a bunch of other things featuring Sidse Babett Knudsen, including a fabulous little movie Ehrengard: The Art of Seduction (which also stars Mikkel Boe Følsgaard in a very different role to that which he played in Borgen) and Inferno, the third and final film in the Da Vinci Code series which, to my delight, was set in Florence, Venice and Istanbul.

And that brings me, as always, to doing. At the moment I have a list of things I am working through and none of them is particularly exciting. But I am, slowly but surely, ticking them off (in between checking on the colour of the pool water) — and that is satisfying in itself. Sometimes we just need time to do the things that we have had on our lists for what seems like an eternity, even if we don’t particularly want to do them. So I’m making a point of getting the ticks, and celebrating them if they are big things. Especially when they’re boring things!

And when I’m through, I’ll probably get back to more thinking, hearing, reading eating, admiring and doing…

Mind yourselves,

BJx

Tabata di Casa

old ways

True, that…

Have you ever reached a point in your life when you knew that something had to change? When you know that what you’re doing is not quite working, but you’re not entirely sure how to make the necessary alterations to your life or adjustments to your headspace to bring about the transformation you desire?

Oh dear, I hear you cry…this is not an auspicious beginning…please tell me Blue Jai hasn’t completely lost the plot and started writing a self-help tome…

Relax, people — I’m not having some kind of breakdown. I’m not about to begin documenting a life-changing journey of self-discovery, and I’m not selling anything, either.

All the same, I’m betting you know the feeling I’m talking about: the one where you feel either slightly squirmy in your stomach because you know something’s off somewhere and you need to get it out of your life? Or when someone asks you a seemingly innocuous question and you find yourself unexpectedly bursting into floods of tears in response? Or when you’re just monumentally frustrated?

Well, I think I had all three of those reactions this week.

And it was all to do with…drum roll for mother-of-all first world problems, please…my gym membership.

I know, I know — really, I do.

I know that really, technically, this doesn’t even begin to count as a problem at all.

Except that it does…

What I have been struggling with is that even though there are parts of going to the gym that I truly love (particularly my weekly yoga class, the brilliance of which I’ve written about before), I was faced this week with the realisation that there are other aspects of going to the gym that are driving me absolutely nuts — and, if I’m perfectly honest, they have been sending me round the twist for quite some time.

When I was working out, for example, I felt like I was trapped on a treadmill (which was, quite literally, going nowhere) in front of screen upon screen of soul-destroying daytime television. And when I was planning to do a class, it seemed that (more often than not) I was staring blankly at the weekly timetable trying to figure out when I could actually fit myself into one of those tiny little time-constrained boxes.

Where, exactly, is the soul in all of this, people?

Since when did we have to spend our days fitting ourselves into tiny boxes?

And so, this week, I snapped. (And cried…and lay awake until the small hours of the morning…and various other things…)  

I knew something needed to change.

So, on Tuesday afternoon, I came home from work and got a big piece of paper and wrote out a Tabata Challenge for the kids and I to do in the back yard. They were slightly bemused at first, watching me doing sets of burpees and triceps dips and woodchoppers and all manner of other things, but then they started joining in, too. We called it “Tabata di Casa”, and we laughed a lot, and they learned a lot, and it was fun.

Imagine that?

IMG_3027

An actual, real, soul-filled photo from my walk. Breathe in…breathe out…ahhhhhhh….

Then, on Thursday morning, I decided to take a walk — outdoors, in the glorious sunshine, no less — from my house down to the beach. Now, I’m beyond blessed to live where I do, but it felt like an absolute revelation to bung my runners on and my earphones in, and to take off towards the beautiful blue of the ocean and walk beside it, hearing the sound of the surf, feeling the sun shining on my face and the wind blowing through my hair. And, underneath it all, I could also feel my heart swelling and hear my soul singing.

They’re such simple pleasures, aren’t they? But they are precious, too.

So, from now on, I’m not going to force myself into tiny boxes any more. I’m not going to do things that don’t nourish my spirit or feed my soul. And, bizarrely enough, I’m not going to give up my gym membership either — because there are certain things I can’t control, and I know that I want to have the option of exercising whenever I want — even if it’s raining or blowing a gale.

What I am doing is choosing to change it up.

And that, my friends, feels good.