The THREAD: September 2023

September, and spring has not sprung in Sydney, it’s deadset yo-yoing. The temperature this weekend is meant to hit 34°, while next weekend it is forecast to plunge to lows of 9° at night, and then the following week? Your guess is as good as mine. Needless to say, no one knows which layers to wear, what to sleep under, or whether The BOM (aka the Bureau of Meteorology) is to be believed or is making it all up on the fly.

It’s also school holidays (huzzah!), so settle down with a cuppa and let me fill you in on the latest in my September THREAD.

THINK | HEAR | READ | EAT | ADMIRE | DO

During the past two days I have been thinking about transformation. I can identify the catalyst for this stream of thought very precisely: yesterday afternoon, Miss Malaprop rolled back the cover of our backyard swimming pool (which I had thoroughly cleaned last week) to reveal an algal bloom had turned the sparkling blue water in our pool a deep emerald green. Since then, I have spent a substantial amount of time pool side, vacuuming debris from the bottom, backwashing and rinsing the filter, then scrubbing the walls and floor with a brush before adding a bottleful of a magical indigo elixir supplied by the very polite and patient assistant at our local pool shop. As the hours pass, the pool is gradually being restored to its former glory. Emerald green has given way to a deep aqua, followed by turquoise, and now the colour is definitely appearing far more blue than green.

Watching the transformation has been quite alluring — addictive, even. And definitely more productive than the several hours I spent worrying about the pool last night from about 2:45am onwards. Even so, this morning I was skeptical about the success of the whole process, and initially I did not think it had worked. But — with time, and a little faith — I have witnessed the colours change and the concerns that had plagued me overnight literally fade away. There is something about rapid change that I find both beguiling and satisfying, much like time-lapse photography (such as this clip filmed by Neil Bromhall). I can’t quite explain what makes it so enchanting but that, I suspect, is the very nature of enchantment. It’s a bit like being in Oz before the curtain was drawn back — though I am well and truly done with the colour emerald green right now?!

What else is going on? Well, apart from remedying the pool, I’ve been trying to remedy another “ailment”. It’s school holidays, so I’ve been hearing a lot of…back chat. This is partly, I suspect, because I have teenagers — who are often, by turns, tired and hungry — but also because we are all a bit worn out and frazzled after Term Three, especially since the last day of school ended up with Marvel Girl having a six hour stint in the local hospital with suspected appendicitis (it’s not; she’s fine).

I am trying, ever so carefully, to pick my battles. I am also trying to say less. Much less. I am trying to remember the words of Anais Nin: We do not see things as they are, we see things as we are. I am trying to apply that salient and sage piece of advice to my current situation and recognise teenagers and parents see things very, very differently, and then respond accordingly. And the back chat? I’m trying not to react. Trying. Still trying.

Which brings me, perhaps unsurprisingly, to a book I’m about to start reading. It’s called Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood and it’s by a clinical psychologist called Lisa Damour. The book was recommended by the Wellbeing Coordinator at the girls’ school, and the industry reviews I found suggested it was worth a read. Although I’ve not yet started it (full disclosure — I didn’t have the slightest inkling what the seven transitions might be until I looked at the table of contents), the quotation from Anna Freud the author chose to use at the beginning of the book made me feel like I was in the right place.

While an adolescent remains inconsistent and unpredictable in her behaviour, she may suffer, but she does not seem to me to be in need of treatment. I think that she should be given time and scope to work out her own solution. Rather, it may be her parents who need help and guidance so as to be able to bear with her. There are few situations in life which are more difficult to cope with than an adolescent son or daughter during the attempt to liberate themselves.

Anna Freud, 1958 (pronouns altered)

As a parent of two teens, I am seeing these attempts at liberation play out in different ways every day. I do want them to succeed, so I’ll keep trying. And while I do it, I’ll read the book.

The other thing I am attempting to do while parenting teenagers, is making sure that The Bloke and I are on the same page, which I do not via reading by eating! I very much doubt The Bloke will have time to read Lamour’s book, so every now and then we make sure we’re still connecting by heading out to dinner together. Last night we had some amazing high end Mexican fare at a local restaurant we’d been meaning to try for ages, complemented beautifully by a bottle of Californian Chardonnay. Despite having faced the challenge of the pool turning green, I am on holidays with the kids — unlike the Bloke. It was gratifying for me to watch him become increasingly calm and relaxed as the evening passed, even though he had to work again today. We make a point of discussing a multitude of things on date nights, and try to avoid topics like the kids or our respective To Do Lists or finances or work. While these things do crop up from time to time, we both make an effort to bring the conversation back to something positive, or to something we’re looking forward to (not that our “off limits” topics are necessarily negative, they’re just really easy to get mired in).

One of the best things about last night was that at the bottom of the menu was a very convenient “Trust the Chef” option with a set price. With no decisions necessary, we just sat back and enjoyed the parade of culinary surprises. And the food was glorious! Delicious tacos, fabulous fish and perfectly cooked pork, generous sides and a show-stopping pavlova to share for dessert. And while the restaurant was worth a re-visit, we’re making a real effort to go somewhere new every time we choose to go out, trying to support a variety of local businesses instead of the same ones over and again. So far, it’s a plan that is serving us well!

I’ve been admiring a few things on the box lately, including the Supermodels series on Apple+. There is something inherently nostalgic about watching the footage of these beautiful women and their extraordinary careers — it’s a combination of the fashion, the music, the hairstyles (OMG!) and the models’ explanations of and encounters with prevailing attitudes at the time. Watching it (I haven’t finished yet) is making me feel grateful for how far we have come, and thanking the old gods and the new for feminism.

On Stan I’ve started watching The Winter King, a retelling of the story of King Arthur. It’s in a similar vein to The Last Kingdom and was a timely find for me, having just read Alexandra Bracken’s novel Silver in the Bone, which also deals with many aspects of the Arthurian legend — and is worth a read, too. I finished binge watching Borgen not so long ago, which I absolutely adored. I know I’m late to the party on this one, but I thought Sidse Babett Knudsen was utterly brilliant as Birgitte Nyborg, I loved Birgitte Hjort Sørensen as Katrine Fønsmark and I had a real soft spot for Bennedikte Hansen as Hanne Holm. Peter Mygind was expertly Machiavellian as Lars Hesselboe, and Pilou Asbæk was just the right amount of unhinged as Kasper Juul.

I then proceeded to dip into a bunch of other things featuring Sidse Babett Knudsen, including a fabulous little movie Ehrengard: The Art of Seduction (which also stars Mikkel Boe Følsgaard in a very different role to that which he played in Borgen) and Inferno, the third and final film in the Da Vinci Code series which, to my delight, was set in Florence, Venice and Istanbul.

And that brings me, as always, to doing. At the moment I have a list of things I am working through and none of them is particularly exciting. But I am, slowly but surely, ticking them off (in between checking on the colour of the pool water) — and that is satisfying in itself. Sometimes we just need time to do the things that we have had on our lists for what seems like an eternity, even if we don’t particularly want to do them. So I’m making a point of getting the ticks, and celebrating them if they are big things. Especially when they’re boring things!

And when I’m through, I’ll probably get back to more thinking, hearing, reading eating, admiring and doing…

Mind yourselves,

BJx

Laser Beams & Drishti Points

Focus is a funny, occasionally unpredictable, thing — and that’s one of the reasons I chose it as Blue Jai’s Word of the Month for July.

Take this image, for example:

focus

What did you focus on?

Was it the cars in the street, so far below? Or did you spot the coffee first, or the hand holding the mug? Or perhaps your eye was drawn to the reflection of the clouds within the cup?

There are no right or wrong answers here — it’s just a simple way of pointing out that we all see and experience the world differently, and that our circumstances and personalities and a multitude of internal and external factors cause us to focus on different things. That means that your focus is unique: it’s peculiar and particular to you.

But what I find fascinating (because of my own peculiar and particular focus, no doubt) is that there are different types of focus, too.

I’m not talking about different types of focus in a photographic sense, but in more of a “mental toolbox” sort of way. Because I know that I need different kinds of focus to perform different tasks. For me, focus is something you might measure on a spectrum.

Part of the reason I chose focus as my Word of the Month because I knew it was something I would need in abundance in July — and different kinds of focus, too. This month, I knew I needed to complete a whole pile of deadline-based tasks for my regular job as well as to honour a bunch of equally pressing commitments for clients in my freelance work, and fit all this around the time my children would be off school for Winter Holidays. Oh, and celebrating both their birthdays, too.

No pressure?!

focus laser

Pick your point and get it done…this is laser beam focus.

Now, I’m the first one to admit that a large part of getting things done is simply to being organised and doing what you need to do, but choosing your focus certainly helps.

At one end of the spectrum is Laser Beam Focus, which I would describe as being single minded, incredibly intense, and very specifically directed. Like laser beams themselves, this kind of focus has to be coherent, meaning it has to remain spatially and temporally constant. It’s an amplified kind of focus, and not something that is sustainable for long periods — we’re human beings, after all. That said, it’s fantastic if you’re screaming towards a deadline and really need to get something done.

focus drishti

Drishti point focus…not sure whether I’d be able to pull it off in these circumstances!

At the other end of the spectrum is Drishti Point Focus, which comes (as with many things I love) from yoga. Drishti translates from Sanskrit as focused gaze, but it relates also to pratyahara and dharana, the fifth and sixth limbs of yoga, which relate to sense withdrawal and concentration. In the yogic tradition there are nine different drishti points, but most of us who do yoga regularly will probably think of the spot you gaze at in the middle distance to help you find a combination of strength and ease within a pose — particularly if it involves balancing. For me, drishti point focus is active, but it is also characterised by softness and a meditative stillness. It’s focus alright, but it’s a sustainable and nourishing sort of focus.

So my suggestion for July? That you look at your to do list and apply whatever focus from the spectrum you need to get things done. Know that there are multiple solutions to each and every task and as many ways to focus on them as there are human beings, and that part of what makes your work and life your own is that you bring your unique focus to it and to everyone you meet.